SPECIFICATIONS

The Buddhist Cleanse offers a simple yet powerful 1-day spiritual detox inspired by ancient Buddhist principles to help you reset your mind, body, and soul. This mindful practice guides you through a day of cleansing rituals, meditation, intentional eating, and inner reflection designed to release negativity, restore balance, and reconnect with your true self. Whether you're feeling overwhelmed, spiritually stagnant, or just in need of a fresh start, this guide provides a peaceful path back to clarity and calm.
One day. One practice. A renewed you.

Publisher: Nick Keomahavong

Languages: English

ISBN: 0578849909

Purge your life in a day, just like a monk

Nick Keomahavong, a Buddhist monk and psychotherapist with more than a decade of experience in the mental health field, has condensed ancient knowledge into an uncomplicated, relatable, and, most importantly, actionable manual to transform your life within a day. Whether you wish to enhance your current spiritual rituals, escape the dullness of a repetitive daily schedule, or embark on a complete life overhaul, the Buddhist Cleanse can assist you in initiating the transformation you desire. Let go of your old habits. Take a break for 24 hours.

Uncover equilibrium. Create room for the life you desire to lead but struggle to make time for. Drawing from Buddhist principles that are just as impactful today as they were over 2,500 years ago, the 1-Day Spiritual Detox will guide you in initiating a transformation in your life. However, don't just take our word for it; experience it firsthand. Nick Keomahavong, a Buddhist monk and psychotherapist with a decade of experience in mental health, has condensed ancient wisdom into a straightforward, relatable, and practical manual to revolutionize your life within 24 hours. Whether you aim to enhance your current spiritual routine, break free from a mundane daily cycle, or completely reset your life, the Buddhist Cleanse is designed to help you kickstart the change you desire. Shed your old habits. Take a breather for a day. Uncover equilibrium. Create room for the life you desire to lead but struggle to make time for. Drawing from Buddhist principles that are just as impactful today as they were over 2,500 years ago, the 1-Day Spiritual Detox will guide you in initiating a transformation in your life. However, don't just take our word for it; experience it firsthand.